This post focuses on 3 natural 'Viagra' products widely available to you, instead of reaching for the 'blue pill' every time. L-Arginine - This amino acid increases the body’s production of nitric acid, which is proven to help maintain erections, according to the journal Neurology. “It relaxes and widens blood vessels,” says Jayney Goddard, President of the Complimentary Medicine Association, “which means your penis gets a better, more consistent supply of blood.” Giving you a better, more consistent supply of sex.
Recommended Dose - 500mg daily
Horny Goat Weed - According to Chinese folk law this was discovered by a goatherd who noticed his male goats became sexually aroused after eating it. According to research by University of Michigan neurologists, it contains a compound called lacariin, which stimulates nerves and boosts testosterone levels.
Recommended Dose - 200mg 90 minutes before sex
Maca - According to the journal Urology, the root extract contains ‘macamides’ and ‘macaenes’ – unique photochemicals, which restore hormone levels and boost energy in both sexes. “For men, it’s one of the most potent aphrodisiacs available – it not only helps maintain erections but also increases seminal volume, sperm count and sperm motility,” says Sarah Dobbyn, author of The Fertility Diet.
Recommended Dose - 500mg Twice Daily
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