This Healthy Eating Blog is where you can find some essential information regarding healthy foods, as well as general health, exercise, recipes and much more. Topics to help fight cancers and heart disease, ways to lower your cholesterol, building muscle, and much more. All put together into easy-reading articles for the readers benefit.
Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts
Sunday, 23 February 2014
Health Benefits of Blueberries
Labels: health and fitness, health tips
antioxidants,
blueberries,
boost memory,
diabetes,
eat clean,
eat fresh,
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Friday, 7 February 2014
Measles Global Death-Rate Down By 78%
Measles Global Death-Rates Down By 78%
The World Health Organization has estimated that global death-rates from measles dropped 78% between 2000-2012.
New figures show that around 13.8 million deaths were prevented during this time period. Campaigns to vaccinate children, and good routine immunisation levels are said to be the reasons for such good figures.
According to the World Health Organization, around 84% of the worlds infants receive the first dose of measles vaccine before their first birthday.
It also says that, 145 countries have also introduced a routine second dose of measles vaccine to ensure immunity and prevent outbreaks.
Despite the great news, there are still concerns that measles remains a worldwide threat. The regions of Africa, South-East Asia, and Europe all suffered large outbreaks in 2012.
In other latest news......
Health Experts Back Car Smoking Ban; More than 700 doctors and health experts have put their names to a letter urging MP's to back a ban in England, on smoking in a car, while children are present.
The issue is due to be voted on in parliament on Monday.
These signatories include nurses, surgeons and doctors working for the NHS.
High Increase In UK Insulin Use; The number of people using insulin in the UK, to treat diabetes has trebled between 1991 - 2010, according to researchers from Cardiff and Bristol Universities.
They say the increase is due to a large rise in the number of people with type 2 diabetes, using the drug.
It found that, UK insulin users increased from 136,800 to 421.300, while people with any type of diabetes rose from 1.4 million, to 2.8 million users.
The World Health Organization has estimated that global death-rates from measles dropped 78% between 2000-2012.
New figures show that around 13.8 million deaths were prevented during this time period. Campaigns to vaccinate children, and good routine immunisation levels are said to be the reasons for such good figures.
According to the World Health Organization, around 84% of the worlds infants receive the first dose of measles vaccine before their first birthday.
It also says that, 145 countries have also introduced a routine second dose of measles vaccine to ensure immunity and prevent outbreaks.
Despite the great news, there are still concerns that measles remains a worldwide threat. The regions of Africa, South-East Asia, and Europe all suffered large outbreaks in 2012.
In other latest news......
Health Experts Back Car Smoking Ban; More than 700 doctors and health experts have put their names to a letter urging MP's to back a ban in England, on smoking in a car, while children are present. The issue is due to be voted on in parliament on Monday.
These signatories include nurses, surgeons and doctors working for the NHS.
High Increase In UK Insulin Use; The number of people using insulin in the UK, to treat diabetes has trebled between 1991 - 2010, according to researchers from Cardiff and Bristol Universities.
They say the increase is due to a large rise in the number of people with type 2 diabetes, using the drug.
It found that, UK insulin users increased from 136,800 to 421.300, while people with any type of diabetes rose from 1.4 million, to 2.8 million users.
Labels: health and fitness, health tips
diabetes,
health news,
health research,
health uk,
healthy living,
insulin,
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quit smoking,
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world health,
World Health Organisation,
World Health Organization
Wednesday, 15 January 2014
Latest Health News
Today's blog post focuses on some of the latest health news from around the world, including why weight-lifting can cut diabetes risk.
Research taken out in the US shows that women who pump iron in the gym, reduce their risk of developing diabetes.
Lifting weights, doing press-ups, or similar resistance exercises to give muscles a work-out was linked with a lower risk of diabetes, and we're recommended to do such exercise twice a week.
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Research taken out in the US shows that women who pump iron in the gym, reduce their risk of developing diabetes.
Lifting weights, doing press-ups, or similar resistance exercises to give muscles a work-out was linked with a lower risk of diabetes, and we're recommended to do such exercise twice a week.
Experts already know that regular aerobic exercise, such as jogging, brisk walking or swimming, can help stave off type 2 diabetes.
The latest work suggests adding resistance training to exercise regimes - something already recommended by the NHS - will give further protection.
The Harvard Medical School researchers point out that their work is not perfect - it looked at only nurses who were mostly Caucasian and relied on the study participants reporting how much exercise they did rather than directly measuring it.
They believe the explanation may be partly down to maintaining a greater muscle mass to act as a buffer against diabetes.
Nearly a third of a million people are being diagnosed with cancer each year in the UK, according to the charity Cancer Research UK.
It says around 50,000 more people are finding out they have cancer every year than a decade ago.
The rise is due to more people living to a ripe old age.
Meanwhile, research by the University of Exeter suggests patients want cancer symptoms to be checked out more quickly than NHS guidelines recommend.
Age is the biggest risk factor for cancer.
And as life expectancies have increased in the UK, so too has the number of people being diagnosed with cancer.
There's been a big rise in the number of young people suffering from mental health problems since the recession, according to The Royal College of GPs.
It also says doctors are not being given the right training to help spot and deal with the problem.
GPs have estimated that tens of thousands of 15 to 34-year-olds are suffering from depression, stress and/or anxiety.
They say that in the most serious cases, young people are self-harming and taking their own lives.
The Royal College of GPs says that some of the issues are on the increase because young people are struggling to cope with lack of money, jobs and opportunities.
Read more on these stories at http://www.bbc.co.uk/news/health/ and please check back soon for more posts on health and fitness, including more news, tips and advice and much more.
Labels: health and fitness, health tips
cancer research,
diabetes,
exercise,
fight cancer,
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