3 Essential Health Facts You Need To Know
Here I have listed just 3 essential health facts to help burn more calories, rid aching
joints, and beat prostate cancer. Great information for leading a healthy
lifestyle. Why not start today?
1. You can burn an extra 11% of calories when completing
fast reps when working out, opposed to normal speed reps with the same size
weight!
2. Take 2-3 turmeric tablets a day to get rid of those
aching joints. Get yours from revital.co.uk
3. Enjoy sardines to keep your sperm healthy and reduce your
risk of prostate cancer. 100g of these supply 70% of your RDA of Selenium.
And there you have it, just a brief blog, with 3 vital facts
about health and fitness. Please check back regularly for more health and
fitness advice, healthy foods, muscle-building tips and more. Thank you for
reading.
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